{"id":86,"date":"2026-02-03T07:53:45","date_gmt":"2026-02-03T04:53:45","guid":{"rendered":"http:\/\/demo.safirtema.com\/safirblog\/2018\/05\/03\/hollywooda-karsi-bir-savas-bagimsiz-sinema\/"},"modified":"2026-02-03T18:08:03","modified_gmt":"2026-02-03T15:08:03","slug":"gebelikte-seks-ve-beslenme","status":"publish","type":"post","link":"https:\/\/www.gebzeshop.com.tr\/blog\/gebelikte-seks-ve-beslenme\/","title":{"rendered":"Gebelikte seks ve beslenme"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Gebelikte seks ve beslenme<\/h2>\n\n\n\n<p>Gebelikte toplumda efsanele\u015fmi\u015f, yanl\u0131\u015f bilinen d\u00fc\u015f\u00fcnce ve inan\u00e7lara \u201cmit\u201d ad\u0131n\u0131 veririz. Bu mitlerden biri de gebelikte yani hamilelikte cinsel ya\u015fant\u0131n\u0131n olmamas\u0131na y\u00f6nelik inan\u00e7t\u0131r.<\/p>\n\n\n\n<p>Ancak bilinenin tam aksine yap\u0131lan \u00e7al\u0131\u015fmalarda gebelikte cinsel ya\u015fant\u0131n\u0131n olmas\u0131 zaten hormonal a\u00e7\u0131dan dengesizlikler ya\u015fayan, duygu durum de\u011fi\u015fiklikleri ya\u015fayan bir kad\u0131n i\u00e7in olduk\u00e7a faydal\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<p>Hamilelik bir kad\u0131nda \u00e7ok fazla duygu yo\u011funlu\u011fu bar\u0131nd\u0131ran bir s\u00fcre\u00e7tir; bir taraftan anne olabilecek olman\u0131n duygusu, kutsall\u0131\u011f\u0131, bir taraftan s\u00fcr\u00fcp giden ya\u015famda yava\u015f yava\u015f i\u015flevselli\u011finin azalmas\u0131, \u00f6z benlik sayg\u0131s\u0131nda azalma, ac\u0131 \u00e7ekme, a\u011fr\u0131 duyma, do\u011fuma y\u00f6nelik korkular vs. gibi durumlar\u0131n ya\u015fand\u0131\u011f\u0131 bir d\u00f6nemdir. \u0130\u015fte tam da bu d\u00f6nemde bir de erkek belki \u00e7ekindi\u011finden belki de art\u0131k cazibesinin olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc e\u015finden \u00f6zellikle cinsel ilgisini ba\u015fka y\u00f6ne kayd\u0131rmaya ba\u015flad\u0131\u011f\u0131nda bu bir kad\u0131n i\u00e7in travmatik bir duruma d\u00f6n\u00fc\u015febilmektedir.<\/p>\n\n\n\n<p>Baz\u0131 erkekler i\u00e7in ise gebelikte g\u00f6\u011f\u00fcslerin b\u00fcy\u00fcmesi, rahim hacminin artmas\u0131 veya v\u00fccuttaki baz\u0131 kad\u0131nsal de\u011fi\u015fikliklerin olmas\u0131 daha \u00e7ok e\u015fini arzu etmesine, e\u015fini cinsel a\u00e7\u0131dan \u00e7ekici bulabilmesine &nbsp;yol a\u00e7abilmektedir ancak yine de e\u015fine ve \u00e7ocu\u011fa zarar vermeme d\u00fc\u015f\u00fcncesi ile geri \u00e7ekilebilmektedirler.<\/p>\n\n\n\n<p>Hamilelik s\u00fcresince \u00f6zellikle 30. \u00a0Haftadan sonras\u0131na kadar yani normal do\u011fuma haz\u0131r hale gelinceye kadar cinselli\u011fin ya\u015fanabilece\u011fine y\u00f6nelik bilimsel veriler vard\u0131r ancak hamilelikte cinselli\u011fi ya\u015farken cinsel pozisyon ve duru\u015flara dikkat etmek gerekir \u00f6zellikle kar\u0131n b\u00f6lgesine bask\u0131 olmayacak posizyonlar da <a href=\"https:\/\/www.gebzeshop.com.tr\/blog\/kategori\/cinsel-saglik\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.gebzeshop.com.tr\/blog\/kategori\/cinsel-saglik\/\" rel=\"noreferrer noopener\">cinsel ili\u015fki<\/a>ye girilmesi \u00f6nerilmektedir. <\/p>\n\n\n\n<p>Bu duruma uygun pozisyonlardan en rahat\u0131 kad\u0131n ve erke\u011fin ayn\u0131 y\u00f6ne do\u011fru bakarak yan d\u00f6nd\u00fc\u011f\u00fc ve erke\u011fin arkada oldu\u011fu cinsel pozisyondur. Bu pozisyonlar ile ilgili daha betimleyici resimlerle anlat\u0131mlar yap\u0131lacakt\u0131r.<\/p>\n\n\n\n<p>S\u0131k\u00e7a sorulan sorulardan biride orgazm olma konusudur. Hamile olan kad\u0131n\u0131n orgazm olmas\u0131 karn\u0131ndaki bebe\u011fi i\u00e7in de bir sorun yaratmayaca\u011f\u0131 gibi ya\u015fad\u0131\u011f\u0131 duygusal, zihinsel s\u00fcre\u00e7, cinsel haz almas\u0131, duygu durumunu da olumlu y\u00f6nde etkileyecektir. Yaln\u0131zca g\u00f6\u011f\u00fcs ucundan uyar\u0131lmaya ba\u011fl\u0131 geli\u015febilen haz almaya ba\u011fl\u0131 s\u00fcre\u00e7te sinirler etki mekanizmas\u0131n\u0131 de\u011fi\u015ftirebilmektedir. <\/p>\n\n\n\n<p>Bunun yerine \u00f6zellikle klitoral uyar\u0131lma kad\u0131na daha fazla zevk verebilece\u011fi gibi gebelik a\u00e7\u0131s\u0131ndan bir risk olu\u015fturmamaktad\u0131r.<\/p>\n\n\n\n<p>Her d\u00f6nemde dikkat edilmesi gerekti\u011fi gibi kanamalar\u0131n olmas\u0131, kas\u0131k a\u011fr\u0131lar\u0131, su gelmesi veya vajinal ak\u0131nt\u0131lar\u0131n olmas\u0131 durumunda cinsel temastan uzak durulmal\u0131d\u0131r.<\/p>\n\n\n\n<p>\u00d6zetle gebelikte cinsel ya\u015fant\u0131n\u0131n s\u00fcrmesinin bir zarar\u0131 olmad\u0131\u011f\u0131 gibi baz\u0131 noktalara dikkat edildikten sonra cinselli\u011fin devam etmesinin hem hormonal a\u00e7\u0131dan, hem de psikolojik a\u00e7\u0131dan yararlar\u0131 vard\u0131r.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e26a44c804a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e26a44c804a\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"380\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.gebzeshop.com.tr\/blog\/wp-content\/uploads\/2018\/05\/Gebelikte-seks-ve-beslenme.jpeg\" alt=\"Gebelikte seks ve beslenme\" class=\"wp-image-562\" srcset=\"https:\/\/www.gebzeshop.com.tr\/blog\/wp-content\/uploads\/2018\/05\/Gebelikte-seks-ve-beslenme.jpeg 605w, https:\/\/www.gebzeshop.com.tr\/blog\/wp-content\/uploads\/2018\/05\/Gebelikte-seks-ve-beslenme-300x188.jpeg 300w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"B\u00fcy\u00fct\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">GEBEL\u0130KTE BESLENME<\/h2>\n\n\n\n<p>ANNE KARNIN BEBE\u011e\u0130N BEDENSEL VE Z\u0130H\u0130NSEL OLARAK GEL\u0130\u015e\u0130M\u0130N\u0130 TAMAMLAMASI \u0130\u00c7\u0130N YETERL\u0130 VE DENGEL\u0130 BESLENMES\u0130 GEREKMEKTED\u0130R. YETERS\u0130Z BESLENME DURUMUNDA BEBEKTE NASIL BEDENSEL VE Z\u0130H\u0130NSEL OLARAK GEL\u0130\u015eME GEREL\u0130\u011e\u0130 OLURSA, DENGES\u0130Z VE GERE\u011e\u0130NDEN FAZLA BESLENME \u0130LE DE BEBEKTE BEDENSEL VE Z\u0130H\u0130NSEL YETERS\u0130ZL\u0130KLER OLMAKTADIR.<\/p>\n\n\n\n<p>Gebelik s\u00fcresince annenin yetersiz ve dengesiz beslenmesi ile bebekte olu\u015fabilecek sorunlar:<br>\u2022 Zaman\u0131ndan \u00f6nce, erken do\u011fum (premat\u00fcre)<br>\u2022 D\u00fc\u015f\u00fck do\u011fum a\u011f\u0131rl\u0131kl\u0131 bebek (do\u011fum a\u011f\u0131rl\u0131\u011f\u0131 2500g\u2019\u0131n alt\u0131nda olanlar)<br>\u2022 Bedensel ve zihinsel geli\u015fimi yetersiz bebek do\u011fumlar\u0131<br>\u2022 \u00d6l\u00fc do\u011fumlar<\/p>\n\n\n\n<p><strong>NEDEN GEBEL\u0130K S\u00dcRES\u0130NCE YETERL\u0130 VE DENGEL\u0130 BESLENMEL\u0130Y\u0130Z?<\/strong><\/p>\n\n\n\n<p>1. Kendi fizyolojik gereksinmelerini (enerji ve besin \u00f6\u011felerini) kar\u015f\u0131lamak,<br>2. V\u00fccudundaki depolar\u0131n\u0131 (besin \u00f6\u011feleri yede\u011fini) dengede tutmak,<br>3. Anne karn\u0131ndaki bebe\u011fin sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcme ve geli\u015fmesini sa\u011flamak,<br>4. Emzirmeye haz\u0131rl\u0131k i\u00e7in salg\u0131lanacak s\u00fct\u00fcn enerji ve besin \u00f6\u011felerini kar\u015f\u0131lamak i\u00e7in.<\/p>\n\n\n\n<p><strong>GEBEL\u0130K S\u00dcRES\u0130NCE YETERS\u0130Z VE DENGES\u0130Z BESLENEN ANNELER DE B\u0130R\u00c7OK SA\u011eLIK SORUNU BERABER\u0130NDE GELMEKTED\u0130R.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>BU SA\u011eLIK SORUNLARI:<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>KANSIZLIK( ANEM\u0130):<\/strong><\/h3>\n\n\n\n<p>\u2022 \u00a0 \u00a0GEBEL\u0130KTE ARTAN DEM\u0130R GEREKS\u0130NMES\u0130N\u0130N KAR\u015eILANMAMASI<br>\u2022 \u00a0 \u00a0GEBEL\u0130KTE BERABER KAN HACM\u0130N ARTMASI<br>\u2022 \u00a0 \u00a0SIK DO\u011eUMLAR (2 YILDAN DAHA AZ ZAMAN ARALIKLARIYLA YAPILAN DO\u011eUMLAR)<br>\u2022 \u00a0 \u00a0BES\u0130NLERLE ALINAN DEM\u0130R\u0130N (B\u0130TK\u0130SEL KAYNAKLI OLANLARININ) V\u00dcCUTTA K\u0130 YARARLI\u011eININ AZ OLMASI<br>\u2022 \u00a0 \u00a0G\u00dcNL\u00dcK T\u00dcKET\u0130LEN BES\u0130NLER\u0130N DENGEL\u0130 DA\u011eILIMININ OLMAMASI<br>KANSIZLIK(ANEM\u0130)\u2019N\u0130N SONUCUNDA G\u00d6R\u00dcLEN BA\u015eLICA SORUNLAR:<br>\u2022 \u00a0 \u00a0YORGUNLUK<br>\u2022 \u00a0 \u00a0BA\u015e D\u00d6NMES\u0130<br>\u2022 \u00a0 \u00a0D\u00dc\u015e\u00dcK DO\u011eUM A\u011eIRLIKLI BEBEKLER<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>KANSIZLIK (ANEM\u0130) \u00d6NLENMES\u0130 \u0130\u00c7\u0130N BESLENME:<\/strong><\/h3>\n\n\n\n<p>\u00a0HERG\u00dcN MUTLAKA 1 YUMURTA T\u00dcKET\u0130LMEL\u0130D\u0130R.<br>G\u00dcN\u00dcN B\u0130R \u00d6\u011e\u00dcN\u00dcNDE MUTLAKA KIRMIZI ET\/TAVUK VE BALIK T\u00dcKET\u0130LMES\u0130 GEREK\u0130R. (HAFTADA 2 KEZ KIRMIZI ET, D\u0130\u011eER G\u00dcNLER BALIK A\u011eIRLIKLI BEYAZ ET T\u00dcKET\u0130LMEL\u0130D\u0130R.)<\/p>\n\n\n\n<p>ALINAN BES\u0130NLERDEK\u0130 DEM\u0130R\u0130N V\u00dcCUTTA YARARLILI\u011eINI ARTIRMAK \u0130\u00c7\u0130N C V\u0130TAM\u0130N\u0130 ALIMINI ARTIRMALIDIR. (\u00d6\u011e\u00dcNLERDE PORTAKAL SUYU, SALATA G\u0130B\u0130 BES\u0130NLER\u0130 \u0130LAVE EDEREK C V\u0130TAM\u0130N\u0130 ALIMINI ARTIRAB\u0130L\u0130RS\u0130N\u0130Z.)&nbsp;<br>YEMEKLERLE BERABER ALINAN \u00c7AY VE KAHVE KANSIZLI\u011eIN OLU\u015eUMUNDA B\u00dcY\u00dcK R\u0130SK FAKT\u00d6R\u00dcD\u00dcR.&nbsp;<\/p>\n\n\n\n<p>ANEM\u0130Y\u0130 \u00d6NLEMEK \u0130\u00c7\u0130N YEMEKLERDEN 1 SAAT \u00d6NCE VE 1 SAAT SONRA \u00c7AY KAHVE T\u00dcKET\u0130LMEMEL\u0130D\u0130R.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00d6DEM:<\/h3>\n\n\n\n<p>\u00d6ZELL\u0130KLE GEBEL\u0130\u011e\u0130N SON 3 AYINDA G\u00d6R\u00dcLEN \u00d6DEM DO\u011eAL OLMASINA RA\u011eMEN \u00d6DEM\u0130N BOYUTU VE DA\u011eILIMI OLDUK\u00c7A \u00d6NEML\u0130D\u0130R.<br>\u00d6DEM OLU\u015eUMUNU EN AZA \u0130ND\u0130RMEK \u0130\u00c7\u0130N TUZ ORANI Y\u00dcKSEK OLAN ;<br>&#8211; &nbsp; &nbsp;TUZLU Y\u0130YECEKLER<br>&#8211; &nbsp; &nbsp;MADEN SULARI<br>&#8211; &nbsp; &nbsp;TUR\u015eU-SALAMURA Y\u0130YECEKLER<br>&#8211; &nbsp; &nbsp;TAVUK\/ET SUYU G\u0130B\u0130 BULYONLAR<br>&#8211; &nbsp; &nbsp;HAZIR \u00c7ORBALARDAN UZAK DURULMALIDIR.<br>OSTEOMALAS\u0130A (KEM\u0130K HARAB\u0130YET\u0130):&nbsp;<br>BEBE\u011e\u0130N KEM\u0130K GEL\u0130\u015e\u0130M\u0130 \u0130\u00c7\u0130N; GEBEL\u0130K S\u00dcRES\u0130NCE KALS\u0130YUM, FOSFOR VE D V\u0130TAM\u0130N\u0130 \u0130HT\u0130YACI ARTMAKTADIR. \u0130HT\u0130YA\u00c7 OLAN BU M\u0130NERALLER VE V\u0130TAM\u0130NLER KAR\u015eILANMADI\u011eI ZAMAN BEBE\u011e\u0130N GEL\u0130\u015e\u0130M\u0130 \u0130\u00c7\u0130N ANNEN\u0130N EN B\u00dcY\u00dcK KALS\u0130YUM VE FOSFOR DEPOSU OLAN KEM\u0130KLERDEN KULLANILMAKTADIR.<\/p>\n\n\n\n<p>BU OLAY SONUCUNDA KEM\u0130K HARAB\u0130YET\u0130 OLU\u015eMAKTADIR. \u00a0BU DA ANNEDE KEM\u0130K DOKUSUNUN YUMA\u015eAKLIK VE HASSAS\u0130YET KAZANMASI VE D\u0130\u015eLERDE \u00c7\u00dcR\u00dcME G\u0130B\u0130 SA\u011eLIK SORUNLARINI BERABER\u0130NDE GET\u0130R\u0130R.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">KEM\u0130K HARAB\u0130YET\u0130N\u0130(OSTEOMALAS\u0130A) \u00d6NLEMEK \u0130\u00c7\u0130N:<\/h3>\n\n\n\n<p>\u2022 \u00a0 \u00a0PEYN\u0130R<br>\u2022 \u00a0 \u00a0S\u00dcT\u00a0<br>\u2022 \u00a0 \u00a0YO\u011eURT<br>\u2022 \u00a0 \u00a0AYRAN G\u0130B\u0130 BES\u0130NLER\u0130N G\u00dcNL\u00dcK BES\u0130N DA\u011eILIMINDA MUTLAKA BULUNMASI GEREKEN BES\u0130NLERD\u0130R.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>M\u0130DE VE BA\u011eIRSAK RAHATSIZLIKLARI:<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>BULANTI:<\/strong><\/h3>\n\n\n\n<p>\u00d6ZELL\u0130KLE GEBEL\u0130\u011e\u0130N \u0130LK \u00dc\u00c7 AYINDA SIK RASTALANAN BULANTI VE KUSMALAR BES\u0130N ALIMINI ETK\u0130LEMEKTED\u0130R.<br>BULANTI VE KUSMA DURUMLARINDA BESLENME:<br>\u2022 \u00a0 \u00a0BAHARATLI BES\u0130NLER BULANTINIZI TET\u0130KLEMEKTED\u0130R. TERC\u0130H ETMEMEL\u0130S\u0130N\u0130Z.<br>\u2022 \u00a0 \u00a0SABAH YATAKTAN KALKMADAN \u00d6NCE KIZARMI\u015e EKMEK, KRAKER, TAHILLI KURU BES\u0130NLER( MISIR VE YULAFLI GEVREKLER)T\u00dcKETMEN\u0130Z M\u0130DEN\u0130Z\u0130 RAHATLATIR.\u00a0<br>\u2022 \u00a0 \u00a0M\u0130DEN\u0130Z\u0130N BO\u015e OLMASI BULANTILARINIZI ARTIRAB\u0130L\u0130R. BU NEDENLE \u00d6\u011e\u00dcNLER\u0130N\u0130Z\u0130 DA\u011eITARAK AZAR AZAR VE SIK ARALIKLARLA BESLEN\u0130N\u0130Z.<br>\u2022 \u00a0 \u00a0\u00d6\u011e\u00dcNLERDE SU T\u00dcKETMEK YER\u0130NE, \u00d6\u011e\u00dcN ARALARINDA SU T\u00dcKETMEN\u0130Z M\u0130DEN\u0130Z\u0130N RAHATLAMASINI SA\u011eLAMAKTADIR.<br>\u2022 \u00a0 \u00a0SADE MAKARNA, P\u0130R\u0130N\u00c7, HA\u015eLANMI\u015e PATATES, TAZE SEBZE VE MEYVE T\u00dcKETMEN\u0130Z M\u0130DE SA\u011eLI\u011eINIZ \u0130\u00c7\u0130N \u00d6NEML\u0130D\u0130R.<br>\u2022 \u00a0 \u00a0A\u015eIRI YA\u011eLI (\u00d6ZELL\u0130KLE KIZARMI\u015e) BES\u0130NLER VE TATLI GRUBUNDAN OLAN Y\u0130YECEKLER BULANTILERINIZI ARTTIRMAKTADIR. BUNLARI T\u00dcKETMEMEL\u0130S\u0130N\u0130Z.<br>\u2022 \u00a0 \u00a0KAHVE, \u00c7AY T\u00dcKET\u0130M\u0130 M\u0130DE BULANTILARINIZ ARTTIRDI\u011eI \u0130\u00c7\u0130N \u00c7OK FAZLA T\u00dcKET\u0130MEMEL\u0130D\u0130R.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>KABIZLIK:<\/strong><\/h3>\n\n\n\n<p>GEBEL\u0130K S\u00dcRES\u0130NCE HORMAN DE\u011e\u0130\u015e\u0130M\u0130 SONUCU KABIZLIK PROBLEM\u0130YLE KAR\u015eILA\u015eAB\u0130L\u0130RS\u0130N\u0130Z.\u00a0<br>KABIZLIK SORUNUNU \u00d6NLEMEK \u0130\u00c7\u0130N BESLENME \u00d6NER\u0130LER\u0130:<br>&#8211; \u00a0 \u00a0SEBZE, MEYVE, TAM TAHILLI \u00dcR\u00dcNLER (TAM TAHILLI, \u00c7AVDAR EKMEKLER\u0130, BULGUR) VE KURUBAKLAG\u0130L T\u00dcKET\u0130M\u0130N\u0130 ARTIRARAK POSA ALIMINI ARTIRAB\u0130L\u0130RS\u0130N\u0130Z.<br>&#8211; \u00a0 \u00a0G\u00dcNL\u00dcK 5 PORS\u0130YON MEYVE VE SEBZE T\u00dcKET\u0130M\u0130 \u0130HT\u0130YACINIZ OLAN V\u0130TAM\u0130N VE M\u0130NERALLER\u0130 KAR\u015eILAYACAK, AYRICA POSA ALIMINIZI ARTIRACAKTIR.<br>&#8211; \u00a0 \u00a0HAFTADA 2 KEZ KURUBAKLAG\u0130L T\u00dcKETMEN\u0130Z BA\u011eIRSAK HAREKETLER\u0130N\u0130Z\u0130 D\u00dcZENLEYECEKT\u0130R.<br>&#8211; \u00a0 \u00a0G\u00dcNL\u00dcK MUTLAKA 8-10 BARDAK SU T\u00dcKETMEL\u0130S\u0130N\u0130Z<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gebelikte toplumda efsanele\u015fmi\u015f, yanl\u0131\u015f bilinen d\u00fc\u015f\u00fcnce ve inan\u00e7lara \u201cmit\u201d ad\u0131n\u0131 veririz. Bu mitlerden biri de gebelikte yani hamilelikte cinsel ya\u015fant\u0131n\u0131n olmamas\u0131na y\u00f6nelik inan\u00e7t\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[218],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cinsel-saglik","tag-manset"],"_links":{"self":[{"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":2,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/posts\/86\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/posts\/86\/revisions\/563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/media\/562"}],"wp:attachment":[{"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gebzeshop.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}